Five things... help keep you mentally well

five things you do that help keep you mentally well

At the suggestion of MindApples

1. Feed the birds - This helps to keep my "abundance" of riches in perspective.
2. Engage my wife and children in conversation - something we all need to practice.
   
3. Let the muse loose - I seldom know where she leads but if I don't follow then I won't get there.
   
4. Aspire to great things - while seldom achieved it gives me license to attempt (and to fail).
   
5. Silence: practicing the fine art of being silent and then trying to listen.

Here’s how it works:

• Write a post telling your readers five things you do that help keep you mentally well.
• Link to the Mindapples site www.mindapples.org
• Invite five blog-friends to do the same (if you want to)

And that’s it.

Posted via email from Pa^2 Patois